Gluten free Malibu cupcakes using coconut flour

One of the worlds staple ingredients is wheat flour, it is found in baked goods, pasta, biscuits, breads and is used in processed food as a bulking agent. One of the many challenges that people who suffer from coeliac disease or for anyone who is wheat intolerant is being able to enjoy some of life... Continue Reading →

Over a third of Britons have no clue when it comes to catering for people with dietary requirements

Research this week revealed that over a third of Britons shy away from catering for people with food allergies or intolerances. This week has been Coeliac UK Awareness Week and the research carried out by Genius Gluten Free found that almost 10 million people in the UK claim to have a specific dietary requirement. Nationally, people... Continue Reading →

Gluten free mini egg cheesecake

Hands up if you have already broken Lent? Hands up if you are struggling and that box of chocolates that you have forgotten to eat before Lent is testing you more than you thought it would? I am afraid that I don't give up anything for Lent because for me it is not about giving up things,... Continue Reading →

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