#AtoZchallenge – B is for gluten free bread

Bread... it's one of the things that many gluten free people learn to live without. Some of us miss it and others have gotten used to it not being part of their diet and can either take it or leave it. Having lived without wheat for over eight year now I have learnt to live... Continue Reading →

Gluten free finds that made me smile

Over the last eight years I have re-discovered and re-educated myself about food. We need it to survive, but what about when food is not always your friend and can be your worst enemy.The one thing that I have had my eyes opened to is processed and pre-packed foods. How many people can honestly say... Continue Reading →

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