#AtoZchallenge – B is for gluten free bread

Bread... it's one of the things that many gluten free people learn to live without. Some of us miss it and others have gotten used to it not being part of their diet and can either take it or leave it. Having lived without wheat for over eight year now I have learnt to live... Continue Reading →

Gluten free food spots…

The range of gluten free products that are available now in the UK and Europe now is pretty impressive. Over the past few months I have spotted more and more gluten free products in the shops in the UK, but also in Europe. It has made visiting friends in Europe and going on holiday much... Continue Reading →

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